Whey is a prized supplement amongst strength, muscle and endurance athletes and rightfully so. But the health benefits that whey protein offers go way beyond muscle and performance. As research on whey protein evolves and the underlying methods by which it delivers these performance benefits are unveiled its monumental value to overall health is made …
Read MoreSEMINAR PRESS RELEASE: One Delicious Scoop a Day Keeps the Fat Away and the Doctor at Bay 0
SEMINAR: Saturday October 22, 2011 1:15 PM Health & Wellness Stage FRANCO CAVALERI BSc NB (Nutritional Biochemist) He’s a best-selling author, a UBC Biochem. and Nutritional Sciences graduate, prominent nutritional biochemist, a former IFBB Mr. North America Bodybuilding Champion and a CHFA Sports Nutrition Hall of Fame-er – and now the health and wellness mogul. Franco Cavaleri, is …
Read MoreIs DMAA the new Ephedrine? Is it Dangerous? 0
DMAA or 1, 3 dimethylamylamine has received a lot of controversial press lately. You’ll see DMAA also described on labels as Geranamine or Methylhexanamine Some of the controversy stems from athletes claiming they were unaware they were taking a banned substance. Yes it is banned by the World Doping Agency, responsible for monitoring drugs in …
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GAMBLING WITH GLYCERIN Carbohydrate or not? 0
Blended excerpts from Potential Within A Guide to Nutritional Empowerment Authored by Franco Cavaleri ISBN 0-9731701-0-7 This article is composed of multiple excerpts to result in tone and content shifts and reference numbering that may be out of order. Glycerine/glycerin is another factor rarely recognized as a contributor to the glycemic index of food and, just like …
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Joint Health is not as basic as glucosamine and chondroitin supplementation; 4 Proper steps to better joint health 0
As seen in Tonic Magazine Your dog’s metabolism is a bustling reflection of the lifestyle you’ve chosen for him. And that involves the food and supplements you choose, the amount of physical activity you offer and the environment you create. All of these factors mold your dog’s metabolism into a unique force. These same factors …
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DIETARY RECOMMENDATIONS Part II: Carbohydrates – not all bad 0
Blended excerpts from Potential Within A Guide to Nutritional Empowerment Authored by Franco Cavaleri ISBN 0-9731701-0-7 This article is composed of multiple excerpts to result in tone and content shifts and reference numbering that may be out of order. Dietary carbohydrates spare dietary protein for maintenance and tissue recovery (11, 12). A limitation in dietary carbohydrates …
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DIETARY RECOMMENDATIONS Part I: Muscle-Building/Power Athletes 0
Blended excerpts from Potential Within A Guide to Nutritional Empowerment Authored by Franco Cavaleri ISBN 0-9731701-0-7 This article is composed of multiple excerpts to result in tone and content shifts and reference numbering that may be out of order. The bodybuilder’s training program promotes the breakdown of more muscle fiber than that experienced by the endurance …
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Whey of life. 0
There’s no doubt that whey protein plays an important role in fitness and sports nutrition but the reason it works so well for athletes makes it a prized supplement for every family member. Just one serving per day for each family member will have them running the ‘human race’ with a huge advantage. And the reasons …
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GLYCEMIC INDEX AND EXERCISE 0
Blended excerpts from Potential Within A Guide to Nutritional Empowerment Authored by Franco Cavaleri ISBN 0-9731701-0-7 This article is composed of multiple excerpts to result in tone and content shifts and reference numbering that may be out of order. We’ve already discussed the timing of food and the glycemic influence on the body. A high-glycemic-index food can …
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Obesity;responsible for more than 300,000 North American deaths annually 0
Blended excerpts from Potential Within A Guide to Nutritional Empowerment Authored by Franco Cavaleri ISBN 0-9731701-0-7 (BPi copyright 2003) This article is composed of multiple excerpts to result in tone and content shifts and reference numbering that may be out of order. ….Don’t take obesity lightly; it’s a disease just as diabetes is. In fact, the …
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